Communication style refers to the way individuals convey information, thoughts, and emotions to others. It encompasses the words we choose, our tone of voice, body language, and the overall approach we take when interacting with others. A person's communication style is influenced by factors such as personality, cultural background, experiences, and emotional state.

There are several common communication styles, including:

• Assertive: Clear, confident, and respectful expression of thoughts and needs while considering others' perspectives.
• Passive: Avoiding direct expression, often prioritising others' needs over one's own, which can lead to frustration and misunderstandings.
• Aggressive: Expressing thoughts and feelings forcefully, sometimes disregarding others' feelings, which can create conflict.
• Passive-aggressive: Indirectly expressing negative feelings through subtle resistance or sarcasm rather than openly addressing issues.

Understanding your communication style can help improve relationships, reduce misunderstandings, and foster clearer, more effective interactions with others.